Are you dating someone but feeling like something is off? Maybe trusted friends and family have voiced concerns, or your gut is telling you that things aren't quite right. Navigating relationships can be challenging, especially in the LGBTQ+ community. Recognizing red flags early can help you...

When it comes to great sex, many people think it's all about size, positions, and performance. But true pleasure goes far beyond those surface-level concerns. As a sex therapist working with gay men and couples, I’ve seen firsthand what really makes a difference in sexual satisfaction. In...

As a couple therapist specializing in gay and queer relationships, I can’t tell you how often the Five Love Languages come up in conversation during sessions. But is there any scientific proof to back up this pop-culture phenomenon? And does it actually work within the dynamics of gay and...

Reconnecting with your partner after time apart is one of the most intricate daily tasks people in intimate relationships face. These transitions—when one person comes home from work, a solo trip, or even time with friends—are small moments where conflict often arises. For queer and...

When we talk about thriving gay and queer male relationships, there isn’t a one-size-fits-all blueprint. Relationships are deeply personal and dynamic, evolving with each partner’s growth and experiences. However, there are concepts that can help foster a strong, meaningful...

Relationships, like the tides, ebb and flow. Some days, connection feels effortless; other days, you may find yourself drifting apart. If you're wondering how to bridge that gap, you’re in the right place. Reconnection is an essential practice for fostering lasting love and intimacy....

The exploration stage in a queer relationship can be one of the most dynamic, fulfilling, and sometimes challenging phases of development. As someone who works closely with gay and queer men to enhance their relationships, I’m excited to share insights and actionable steps that can guide...

Today, I want to delve into the agreement stage of gay and queer relationship development. This stage is critical for creating satisfying and fulfilling partnerships, and I’ll share six actionable steps you can take to navigate this stage successfully.

Let’s begin by understanding the...

When we talk about queer relationships, we’re often unpacking uncharted territory. Unlike heteronormative relationships, queer partnerships frequently lack societal templates or family support systems to guide their development. This can make navigating the natural stages of relationship...

In queer relationships, the journey of connection and growth is unique and multifaceted. One significant milestone in this journey is the honeymoon stage, the second phase in the seven-stage process of queer relationship development. This stage is as exhilarating as it is foundational, setting...

Queer relationships are as diverse and multifaceted as the people who navigate them. Yet, one phenomenon frequently emerging in queer relationship development is the second queer adolescence. Popularized in recent cultural discourse, this term encapsulates a profound phase of self-discovery and...

For many of us, growing up without positive gay or queer role models meant forging our own paths. While the queer community excels at resilience and adaptability, there are ways to make forming and maintaining relationships a bit easier. That’s why I’m sharing The Seven Stages of...